Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...