Indian entrepreneur and content creator Ankur Warikoo is a transformed man. A life-changing diagnosis of Avascular Necrosis, ...

Even more surprising were the closing tips for success: “listen to your body,” “hydrate and rest,” and “check for diastasis ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

Preakness winner Journalism snapped off another strong workout at Saratoga Race Course on Sunday, breezing four furlongs in ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

India's young guns have the talent to achieve something special in the upcoming England Test series, provided they back themselves, said AB de Villiers here on Saturday, adding that it's time for the ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

With the 25-year-old Shubman Gill at the helm, India will start a new cycle of the World Test Championship with a five-Test ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

This is part 1 in a series of articles I have planned to share with you all about my fat loss and muscle gain journey so far ...

Actor Bobby Deol can leave anyone impressed with his toned physique, and an example of this was seen in his latest Instagram ...