【10-Level Weight Adjustment】 Each of the Lusper ankle weights weighs up to 5 lb and features 10 weight bags filled with premium quality Iron sand. Each bag weighs 0.44 lb and can be removed to ...

Adjustable weight with removable weights: 5 individual sandbags in each pack, each bag weighs 1 lbs, total weights can be adjusted from 1-10 lbs pair ... These adjust ankle weights are durable ...

However, if you’re ready to uplevel and don’t want to sacrifice on comfort, these ankle weights from Gaiam are an excellent option. They come in 5 and 10 pound weights and are still very comfo ...

Available in either 5-pound or 10-pound sets, these ankle and wrist weights have an adjustable fit and shouldn't slip or slide around while you're in motion. The reinforced stitching makes them ...

This means each individual ankle weight can be adjusted from 1 to 5 lbs, and the pair can be adjusted from 2 to 10 lbs. Whether you're just starting out or you're a seasoned pro, these weights ...

These versatile two-pound wrist weights don’t slide ... Not made for the faint of heart, these ankle weights weigh a whopping 10 pounds each (that’s 20 pounds total!) and will get you sweating ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for everyone.

They include ankle weights ... weights between 1 pound and 3 pounds can increase the amount of oxygen you breathe by 5% to 15%. It also raises your heart rate by five to 10 beats per minute.

However, if you’re ready to uplevel and don’t want to sacrifice on comfort, these ankle weights from Gaiam are an excellent option. They come in 5 and 10 pound weights and are still very comfo ...