Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

In Carlene Thomas' experience, two types of people ask her advice as a dietitian about ... runs the risk of losing ...

Vitamin B-12 works with folate to help your body make new cells, including blood cells and nerve cells. While you don't usually require more B12 as you age, your body cannot absorb it as well when ...