India’s health-focused food brands are seeing strong growth, driven by rising awareness, higher incomes, and quick commerce ...

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Hannah Holscher, a registered dietitian and microbiome researcher, eats a diet rich in dietary fiber and probiotics. Here are ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Food safety inspections are being scaled back and the public was not notified after an investigation into E. coli ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

This week, the podcast team discusses big moves by protein bar startup David, plus industry reactions to the Make America ...

Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not ...

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...

Bananas contain potassium, which is essential to healthy muscle function. When you strike the ideal balance between the foods that are good for your heart, you’ll likely reduce the risk of ...

Eating a healthy, varied diet full of whole foods can provide the ... so opt for lean or extra-lean ground beef (with no more than 15% fat), per the American Heart Association.