If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Classic television goes hand in hand with actress Lucille Ball, who, along with husband Desi Arnaz, revolutionized the medium with their sitcom I Love Lucy in the 1950s. But when it comes to Ball, she ...