The recommended daily intake is about 25–30 grams, but many people fall short. A low-fibre diet can lead to constipation, sluggish digestion, and an increased risk of heart disease and diabetes.

SANTA FE, N.M. — Santa Fe police have arrested a man after a shooting near Santa Fe Indian School on Wednesday. According to police, the Santa Fe Regional Communications Center received multiple ...

Santa Fe is known for its food, so you’ll want to put some time (and room in your belly) aside on your trip to sample local cuisine. Tomasita’s has been serving classic New Mexican dishes for ...

A fire broke out at El Chingon Bistro in Denver’s Santa Fe Art District, just over a week after the its grand opening in the former El Noa Noa Mexican Restaurant.

Vivo is all set to introduce the X200 FE and X Fold 5 in India this month, with both smartphones set to come with Zeiss-backed cameras. Moreover, both devices will likely mirror the features of ...

The initial intake of scholars includes 12 players, several of whom have already experienced Under-18s football last season, with the promotion of youngsters above their age group helping to ...

Blood glucose levels after glucose intake linked to increased life expectancy by Tohoku University edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...

Vivo X200 FE may feature a 6.31-inch LTPO AMOLED display, Dimensity 9300+ SoC, and 6,500mAh battery with 90W charging. The phone is expected to sport a triple rear camera setup with ZEISS optics ...

Anyone interested in weighing in on Santa Fe County's 2025 Community Development Block Grant funding application is encouraged to attend a July 8 public meeting.

'We have power as well': Santa Fe groups prepare for 'No Kings Day' protest at Roundhouse Follow André Salkin By André Salkin [email protected] Jun 12, 2025 Updated Jun 15, 2025 0 ...

SANTA FE, N.M. — To help spot wildfires in nearby forests, Santa Fe now has a high-tech camera to do just that. And if it works as well as advertised, more are expected to follow. The multi ...

They can also help you manage your overall calorie intake. Lentils also provide folate, zinc, iron, potassium, and copper. Try using them in plant-based dishes like soups, veggie burgers, and salads.