2.3 Muscular strength testing Maximum strength (1RM) testing was conducted using resistance training equipment. The test items included arm flexion and extension, arm curls, bench press, and lat ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Alternatively, shoppers can grab the Pro Fitness Multi Bench from Argos for £119. With six adjustable positions and angles, this bench can help with a range of exercises.

Seattle Mariners star catcher Cal Raleigh broke Hall of Famer Johnny Bench's record for most home runs by a catcher before the All-Star break.

Seattle Mariners star catcher Cal Raleigh broke Hall of Famer Johnny Bench's record for most home runs by a catcher before the All-Star break.

Bench scoring in the NBA Finals is a phrase that continues to come up for a reason. The 2025 championship clash between the Indiana Pacers and Oklahoma City Thunder has shown how second units can ...

New York-listed drilling contractor Valaris has secured a 940-day contract extension for its drillship Valaris DS-16, starting in June 2026, and a new 914-day contract for drillship Valaris DS-18 ...

The New York Yankees' infield was in need of a change, and Aaron Boone has made it. He announced Jazz Chisholm Jr. would be the second baseman moving forward earlier today.

Garrett Hampson, 30, offers a right-handed bat for center field and a backup at shortstop with loads of familiarity. "He causes problems on the bases," says Nolan Arenado.