I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun ...

This kettlebell circuit from Doctor of Physical Therapy and Strength and Mobility Coach, Colin Pasque, gets the job done with five easy exercises and it'll only take 20 minutes of your time.

Stuck without a Wi-Fi connection? By setting up a hotspot over Wi-Fi, Bluetooth, or USB cable, you can turn your phone into a source of internet that laptops, tablets, and other phones can use to ...

Maintain slow, controlled movement for maximum muscle activation. Reverse to Forward Lunge Superset with Kettlebell Hold a 30 lb kettlebell at chest level. Step into a reverse lunge, then explode ...

then hit two more homers as the New York Yankees set a team record with nine home runs in a 20-7 rout of the Milwaukee Brewers on Saturday. Judge hit a solo homer, his ninth career grand slam and ...

Patrick Queen, an inside linebacker for the Pittsburgh Steelers, recently shot down a proposed two-bye week, 20-game season from former Steelers nose tackle Breiden Fehoko on social media.

Cortes didn’t come close to his goal on Saturday. In fact, he couldn’t even throw one shutout pitch in the Yankees’ 20-9 laughingstock of a victory, as the lefty’s first offering of the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises ...

Stocks and the pound are fluctuating as global economic ... And the WH Smith name is set to disappear from the high-street after the firm agreed to sell that part of its business to Modella ...