The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

The garage shelving units are constructed of a durable plastic resin, so you won’t have to worry about rust or dents, and it ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Over a long weekend of hands-on time with the new $200 Moto G, the latest addition to Motorola's affordable phone lineup ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss ... for a delicious berry smoothie: 20 g of unsweetened protein powder 3.5 ounces (oz) of frozen ...

Unexplained weight loss occurs when people lose weight without any clear explanation, such as a change in diet. Possible causes include muscle atrophy, thyroid disease, digestive problems ...

Eating 200 grams of protein a day would exceed the 2 grams per day limit for anyone weighing less than 220 pounds. But 200 grams might be just right for some very active folks. Keep reading to find ...

Four years later, UFC 12 introduced weight classes: heavyweight, for fighters 200 pounds and above, and lightweight, for those 199 pounds and under. That night in Dothan, Alabama, Mark Coleman ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...