Heavy ball, 20lb weight vest, 5lb ankle weights each leg, 10'4 rim, NO STEPS! Vertical Leap Training Videos: My Ebooks: FREE VERTICAL LEAP TRAINING: <a href="http ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

High-cut hiking shoes, like the Salomon Quest 4, are universally referred to as boots. They stabilize the ankle by preventing ...

The latest on what coaches, scouts and coordinators are saying and thinking about the best of 2025's NFL Draft prospects.

New Mexico hosts its first spring game under head coach Jason Eck on Friday, representing the 15th and final session of spring practice. Here are 10 players to watch as the Lobos take the field for ...

The Huskies spent a majority of Saturday's session scrimmaging, important repetitions for an offensive line group that’s ...

The No. 1 prospect from Utah in the 247Sports composite rating turned in his pledge Monday, committing to BYU over Oregon, ...

Last season was terrible for the Dallas Cowboys. The team didn't even qualify for the playoffs, and to make matters worse, their rivals, the Philadelphia Eagles and the Washington ...

After a false start on his first 40-yard-dash attempt at the NFL combine, Gunnar Helm slowed. He braced to turn back to the ...

WASHINGTON — Tommy Edman can do just about anything for the Los Angeles Dodgers. Except pull rank. The reigning National ...

Record-setting performances all over the mat as Long Island high school wrestlers took center stage and made statement at championships in Albany.