Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Vitamin C is a powerhouse nutrient essential for overall health, particularly for maintaining vibrant, youthful skin. It acts ...

Lemon water Start your day with the classic: a glass of warm lemon water. Squeeze half a lemon into warm or cold water and ...

If you're wondering how long your lawn actually needs to be watered for, all you need is an empty tuna can to help you test ...