Bring a cross trainer at home to stay active and fit. At Amazon, you can get a cross trainer that too at up to 50% off.

Bollywood actor Dino Morea continues to set a high benchmark for fitness, proving that age is just a number. His secret to ...

Lie on a bench with feet flat on the floor and a barbell or dumbbell held directly above your chest. Slowly lift the bar or dumbbells and keep elbows at a 45-degree angle. Press the weight back up ...

Discover how your Dumbbell Bulgarian Split Squat performance compares to others and set new strength goals. ... lbs kg. Bodyweight Beginner Novice Intermediate Advanced Elite; 110 lbs: 12 lbs: 26 lbs: ...

Arjun Rampal fitness at 50: Gained 14 kg for Rana Naidu, shed 12 kg in just 6 weeks Arjun Rampal revealed he gained 14 kg for his role in Rana Naidu and found it much harder to lose weight in his 50s.

Additionally, dumbbells facilitate unilateral training, which allows you to focus on one side at a time. Core Activation. Dumbbells allows various unilateral movement that improves muscle isolation ...

TUESDAY, June 10, 2025 (HealthDay News) — BowFlex, a fitness equipment brand, is recalling more than 3.8 million adjustable dumbbells because their weight plates can fall off and hurt users.

Meanwhile, Ram Temple Construction Committee chairman Nripendra Mishra has revealed that a total of 45 kilogram of pure gold has been used in the construction of the grand temple. He said the ...

The Ram Temple in Ayodhya has been adorned with 45 kilograms of pure gold, valued at approximately Rs 50 crore, as confirmed by Nripendra Mishra. This gold has been used in the temple's doors and ...

A 1 kg to 8 kg dumbbell might be appropriate for your strength level if you're new to dumbbell exercises, ... Kamal Haasan’s film collects only Rs 7.50 cr: Faces steep drop.

10 kg dumbbell. Weight. Type. Material and coating; Amazon Basics Rubber Encased Hex Dumbbell: 10 kg (1 pc) Fixed: Cast iron with rubber coating: Kore DM-10KG-COMBO16 PVC Dumbbell Kit: ...

This week, most outlets are quoting €7.40/kg on the grid for bullocks and €7.50/kg on the grid for heifers, but cattle booked in to many of the outlets since last week are in at rates 10c/kg higher ...