From soft actuators that mimic real muscle to DNA drives that can store petabytes in a sugar cube, humanity is engineering ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Robert F. Kennedy Jr. stuns with a ripped physique and advanced calisthenics workout at 70. Here's why you should start ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body weight. Here's why and other factors to consider.

One of the easiest ways to get a deeper insight into how your body is performing, beyond just weight, is with a reliable ...

And there are few better examples of empowerment than superheroes. Nicholas Galitzine speaking to GQ Germany on his muscle makeover to play He-Man in the upcoming ‘Masters of the Universe’ film.

The beauty brand had 16 stores with about 70 permanent staff. Its UK business was saved from administration in September after investment firm Aurea Group bought its 113 UK stores, and gained control ...

Gardaí have launched an investigation after the discovery of a body at a house in Cork city. The body of a man in his 70s was found on Saturday evening after Gardaí were called out to a property in ...