Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

Liverpool midfielder Curtis Jones will miss Saturday's meeting with Premier League strugglers Ipswich Town. Manchester City have confirmed centre-back Ruben Dias and winger Jeremy Doku will both miss ...

Jules Feiffer, the Pulitzer Prize-winning cartoonist who also wrote occasionally for the stage and screen, has died. He was ...

This looks different for everyone. Some people can cope with exercising every day. Still, even professional athletes ...

Stare at a computer screen long enough and you’ll know exactly what “computer vision syndrome” ― a real health condition also ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Winter is typically when we humans get closest to a state of hibernation; increasing our time indoors, layering up against ...

Dogs don’t just wag their tails – they wiggle their way into our hearts. Here’s why dogs are better than people.

Play the USA TODAY Daily Crossword Puzzle. Campbell indicated that the Lions would do just that if they found themselves in that position. THE GUYS ARE PLAYING:Dan Campbell doesn't rest Detroit ...

With a little creativity and consistency, life with a big dog in a small space can be harmonious. A balanced mix of exercise, ...

Known for its "laidback, egalitarian" office environment, how does Australia's work culture compare to the rest of the world ... is often a regular part of our day-to-day work, not everyone ...