Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Can German Body Composition Training really burn fat and build muscle fast? I followed Charles Poliquin’s method for a month ...

The Philippine and US air forces yesterday commenced joint exercises aimed at boosting operational coordination and enhancing “strategic deterrence,” the Philippine military said. The drills follow ...

Everyday countless gym-goers waste time on exercises that deliver poor results. Certain movements have been staples in fitness routines for decades, but that doesn't mean they're the most effective.

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

A Chinese research ship carrying manned and unmanned submarines has sailed into Australian waters just weeks after live-fire naval exercises ordered by Beijing sparked fury. The Tan Suo Yi Hao ...

An official stated that the Indian Air Force (IAF) will participate in the biennial multinational air exercise INIOCHOS-25, which is set to begin in Greece on Monday. The exercise aims to hone pilots’ ...

A test rocket aimed at kickstarting satellite launches from Europe fell to the ground and exploded 40 seconds after takeoff from a Norwegian space port on Sunday, in what German startup Isar ...

Even though specific studies looking at GLP-1 agonist drugs combined with exercise are still limited, early evidence suggests that people who regularly do resistance workouts tend to retain more ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

Layla Angus claimed that she didn’t need to exercise or diet to shift the weight whilst on the injections, but experts and NHS medics warn about the dangers of taking the medication without a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...