A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Not all of the many beloved beverages in the United States are available in other countries. Read on to see which drinks are ...

Larouche offers a program called Food Freedom with ADHD, and one of her tips for reducing takeout orders is to simplify your ...

The latest ADHD medication shortage is set to last until the end of the year. This is how it is affecting those who had been taking it and suddenly found out they couldn’t. ADHD medication ...

A medical professional has highlighted the signs he frequently observes in women suffering from Attention Deficit Hyperactivity Disorder (ADHD). The expert suggests these signs are "often ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

My 4-year-old is currently on the ASD pathway (possibly ADHD too) and it's a very long slog. He has been on the waiting list since last May and at the time I was told to expect a 16-18 month wait.

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Research in this area is ongoing. More studies are needed to better understand the connection between your genes, mutations, and ADHD. This list is not comprehensive. Much of the research on ...