Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

RR skipper Sanju Samson started on a strong footing and scored a quick-fire 31 off just 19 ball (3x6s and 2x4s) vs DC but had ...

I couldn't talk the whole train ride from the doctor's clinic back to my apartment near Richmond." Olivia had been losing weight. Then she started having pain in her ribs. Olivia had been losing ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.