From training to travel, Cyclingnews looks at how junior riders are tackling the changes that come with signing a ...

Are you struggling to stay physically active and commit to exercising regularly? You might want to stop blaming your lack of ...

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to ...

It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even the most lax gym-goer could benefit from taking it.

New ways to understand metabolism offer pathways for advances in human health and disease Chinese researchers have decoded the metabolic cycle of yeast using mathematical analysis, revealing striking ...

All the latest science news on aerobic respiration from Phys.org. Find the latest news, advancements, and breakthroughs.

What are the health benefits of aerobic exercise? While aerobic exercises that demand more of the body also yield better outcomes, all forms of cardio have health benefits.

Simultaneous aerobic and anaerobic respiration in a Yellowstone thermophile challenges scientific norms Montana State University has long been a hub for research on the many unique features of ...

Wondering what aerobic vs. anaerobic exercise is and which is right for you? We tapped experts to break it down.

Find out the differences between aerobic and anaerobic exercise, along with the pros, cons, and how they may affect your health.

What happens to your body during aerobic exercise So how exactly does your body react to aerobic exercise, and how does it trigger an increase in oxygen intake?

Read on to learn more about aerobic exercises you can try at home and the gym. And remember, always consult with a healthcare professional before beginning a new aerobic exercise routine.