Anaerobic exercise, known for its short and powerful bursts of energy, offers a multitude of health benefits. From boosting ...

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular ...

Athletes may be cheating and boosting their performance with a new, undetectable method that dramatically boosts muscle ...

In patient-derived and animal tumour models, mubritinib suppressed glioblastoma stem cells and tumour growth by targeting ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Breathing may not be something you think about a lot. You use many body parts during respiration. Because of this, good posture and certain breathing patterns are more effective for comfortable ...

However, your busy work schedule may make it challenging to get to the gym every day. Don’t give up hope; try aerobic exercises for weight loss. Aerobic exercise, also known as a cardio workout, can ...