Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients with neuromuscular diseases, according to a study published in Neurology.

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Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as ...

mymail.unisa.edu.au The dose response (ie, intensity, duration and frequency) of aerobic exercise remains largely unclear. As duration and frequency are mainly functions of patient behaviour and ...

Exercise has been recognized as an extremely effective tool to improve human health—it can have a preventative and even ...

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights?

There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both ...

The HIIT vs Zone 2 cardio debate could be missing the point. Discover which approach actually works better for your fitness ...

Combined personalized home-based aerobic exercise and coaching improves physical fitness for people with neuromuscular diseases.

Exercising during chemotherapy and before surgery may help the body send more immune cells into cancerous tumors, according ...