Other signs of dehydration are ... Bear in mind that beverages such as coffee, tea, energy drinks, and alcohol can increase ...

Ever wondered what would happen if you gave your body and mind a break from alcoholic drinks for a month? The answer might just blow your mind. Saying goodbye to alcohol, even for just 30 days, can ...

One of the side effects of drinking alcohol can be dehydration, which can make it harder for you to get well. Like many types of antibiotics, alcohol is broken down and processed by your liver ...

This causes the body to lose more water and salt than usual. Because of this, drinking alcohol can cause dehydration, which may affect a person’s skin. Flushing is a potential side effect of ...

The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

Alcohol is a diuretic, so it causes accelerated dehydration. A lack of body fluid causes dry and brittle hair. Excessive alcohol consumption can deplete levels of iron in the body, leading to hair ...

In her latest Head Strong column, psychologist Kimberley Wilson explains the link between dehydration and mood. Your brain is 80% water. That’s a higher proportion than the rest of your body ...

Important: Avoid drinks with alcohol or caffeine as they will only contribute to dehydration, possibly exacerbating your headache. Insider's takeaway Headaches are a common symptom of being ...