If you're wondering what happens when you eliminate alcohol from your life, here's the straightforward information you have ...

Other signs of dehydration are ... Bear in mind that beverages such as coffee, tea, energy drinks, and alcohol can increase ...

With temperatures increasing in the northern hemisphere, the need to stay hydrated becomes more important. Feeling thirsty is ...

The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

The to-do list before a flight includes properly packing your stuff, making sure you have all the needed documentation, figuring out transportation to the airport, and similar tasks. People have ...

This causes the body to lose more water and salt than usual. Because of this, drinking alcohol can cause dehydration, which may affect a person’s skin. Flushing is a potential side effect of ...

Alcohol is a diuretic, so it causes accelerated dehydration. A lack of body fluid causes dry and brittle hair. Excessive alcohol consumption can deplete levels of iron in the body, leading to hair ...

In her latest Head Strong column, psychologist Kimberley Wilson explains the link between dehydration and mood. Your brain is 80% water. That’s a higher proportion than the rest of your body ...