Brownies are already plenty delicious, but simply using soy sauce as a salt substitute can bring this beloved dessert into the flavor stratosphere.

Research found dietary salt substitutes can lower the risk of heart attack, stroke, and death from cardiovascular disease, and can lower high blood pressure. Making this simple swap could lower ...

we all eat too much salt, and a study from china suggests that salt substitutes may be a very good approach for people who have high blood pressure and need to cut out their salt. THEY LOOKED AT ...

For the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when I’m seasoning a dish.

To test this, researchers used the SSaSS study and additional clinical trials published up to August 2021 to determine the effects of salt substitutes on heart health on a worldwide scale.