A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

Yogurt also contains higher amounts of other important minerals ... FoodData Central uses has recorded these values for some fortified plant-based milks: Almond milk: 422 mg of calcium per cup, more ...

Learn the secret to success! Zelensky Sees Timeline for End of Ukraine War, Will Speak to Trump Today Self-made millionaire: Most Americans waste too much money in these 6 categories NBA dad LaVar ...

While both curd and yogurt come from fermented milk, they differ in bacterial composition, fermentation process, texture, and taste. So, what exactly sets them apart? Let’s explore their ...

including homemade dairy-free yogurt. There are, of course, hints of soy in the flavor of Soy Malk, but the overall taste is mellow, with no bitterness. The consistency is very smooth and lightly ...