In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, yoga expert and founder of Akshar Yoga Kendraa, explained how yoga helps to alleviate an anxious mood.

If you are troubled by migraine pain and are unable to find a solution to cure it, then know about its symptoms, causes and ...

The yoga expert shared 4 key yogic breathing techniques or pranamaya that reduce stress, and support your liver health: This ...

Wukong on my PC, but there are times when I prefer lighthearted browser games instead of high-graphics AAA titles. That’s ...