1 in 3 Americans have ‘layoff anxiety' — here's how to combat it
Workers feel a disproportionately high degree of layoff anxiety, reports show. But there are ways to use that fear to better ...
You can actually change the brain waves involved in depression and anxiety with this trick
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Psychology Today3d
Can Anxiety From Social Media Be Helped by ... Technology?
Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...
Verywell Health on MSN2d
The Best Time to Take Lexapro for Anxiety, Written by a Pharmacist
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
What to know about sleep problems as you get older
It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...
Older people are now happier than pre-Covid – study
Older people in England are happier now than before the pandemic, says new study. Researchers looked at just under 4,000 ...
CT archbishop doubts Trump threat of ICE raids on churches despite rise in ‘stress, fear and anxiety’
Hartford Archbishop Christopher J. Coyne said the diocese will cooperate if ICE raids Connecticut churches as Trump ...
Verywell Health on MSN1d
I’m a Health Editor and I Tried Lemme Chill Gummies for 2 Weeks for Anxiety
Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...
Beating stigma: Adolescents, young adults are now increasingly talking about mental health and seeking help too
Adolescents and young adults are increasingly open to discussing mental health, but there is still a long way to go.
Seoul City to educate 300,000 ‘digital guides’ to help older adults overcome kiosk anxiety
The Seoul Metropolitan Government announced Friday that more than 300,000 people would be educated this year through its ...
Psychology Today6d
Stress in America Is Escalating
From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...
Becker's Hospital Review1d
Using VR before open heart surgery eases anxiety: Mayo Clinic
The utilization of virtual reality was found to decrease preoperative anxiety in older patients undergoing open-heart surgery, according to a study published Jan. 4 in Mayo Clinic Proceedings .