New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

The utilization of virtual reality was found to decrease preoperative anxiety in older patients undergoing open-heart surgery, according to a study published Jan. 4 in Mayo Clinic Proceedings .

Sara Lippitt is using Heart Health Month to share her personal story, hoping to raise awareness about heart disease and the importance of advocating for one’s health.

New policies limiting transgender rights — including restricting access to gender-affirming care — add emotional and mental strain.

ADHD can shorten life expectancy by nearly a decade. Yet, many adults go undiagnosed. Here’s what women need to know.

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Workers feel a disproportionately high degree of layoff anxiety, reports show. But there are ways to use that fear to better ...

Surveys before, early on in and towards the end of the covid-19 pandemic suggest that although older people's well-being ...

Heart surgery is a serious and invasive medical procedure, and that can be intimidating for a patient. A new study published in Mayo Clinic Proceedings suggests that virtual reality (VR) can be an ...