With the screaming-into-a-pillow trend going viral, companies are now launching “screaming pillows” designed specifically for ...

About a third of adults and adolescents experience anxiety in the US, and a holistic psychologist from Arizona claims to have ...

Most insane drawings ever that’ll have your jaw dragging on the floor! These aren’t your average doodles—this is sketch ...

Encouraging children to make art can help them navigate parental death, especially since they might struggle to express what ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.