His findings—along with easy steps you can take to live more like these cultures—can be found in his book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth.

Scientists have recreated the elusive Egyptian blue, a pigment used by ancient Egyptian artists for thousands of years.

Color is truly a potent element when you decorate, you see? It has this power to wholly transform any room, affecting our ...