Flat arches: If you have flat ... and a wide base, says Sharkey. High arches: ... They also have a rocker-shaped outsole that makes for seamless heel-to-toe transitions whether I’m running on ...

What Are Flat Feet? If you look at an adult foot from the inside, you'll usually notice an upward curve in the middle. This is called an arch. Tendons -- tight bands that attach at the heel and ...

Our fitness editors say Asics' GT-2000 is the absolute best running shoe for flat feet, thanks to its added arch support.It also features three levels of cushioning that provide shock absorption ...

The Arch Types—Explained. Look at the shape of your footprint and compare it with one of the following descriptions. ... The 10 Best Running Shoes for Flat Feet; High Arch. Dan Fuehrer.

Since folks with flat feet don’t have much support through the arch naturally, a pair of insoles specially designed for your foot shape can offer the support you need.

If flat feet are interrupting your flow, consider investing in running shoes that offer more comfort and support. We've rounded up the best running shoes for flat feet.