Flat arches: If you have flat ... and a wide base, says Sharkey. High arches: ... They also have a rocker-shaped outsole that makes for seamless heel-to-toe transitions whether I’m running on ...

Podiatrists explain how to determine your foot arch type. Shop the best sneakers for high, neutral and flat arches from Brooks, Hoka, Oofos, Chaco, Birkenstock, Asics and Saucony.

Our fitness editors say Asics' GT-2000 is the absolute best running shoe for flat feet, thanks to its added arch support.It also features three levels of cushioning that provide shock absorption ...

According to experts, there are three types of arches: flat, high, or normal. And knowing which category you fall into can help guide you to a shoe that meets your foot and gait needs. Related Story ...

Since folks with flat feet don’t have much support through the arch naturally, a pair of insoles specially designed for your foot shape can offer the support you need.

The best sandals for flat feet have added structure and support, such as a deep-seated heel cup, arch support, a sturdy outer sole, and a cushioned insole. MENU Shopping ...

These flat feet exercises might help ease any pain or alignment issues you have caused by fallen arches. They’re quick, simple, and can be done almost anywhere.

Flat foot surgery aims to restore the arch at the base of the foot and may involve cutting bones, replacing tendons, or strengthening ligaments. Learn more.