Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

The Relay transmits high-quality audio at a low latency, meaning there’s minimal delay or lag in audio. It also comes with ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Winter has a tendency of bringing out my worst habits when it comes to diet and exercise. In warmer months ... I rounded up the titles I have been relying on to burn some calories at home. All of ...

The first and most important factor to consider is the size of the gym equipment and the space available in your home. It is essential to measure the space where you plan to set up your gym and ...

Starting your fitness journey at home in 2025 can be a game-changer for your health. With the right equipment and approach, you can create a practical workout space tailored to your goals, even from ...

A 30-year-old gym trainer, who lost 10 kg in 15 days, was rushed to the All-India Institute of Medical Science (AIIMS), Delhi, when he could not lift his right foot. Turns out his drastic weight loss ...