A sports centre dubbed the "home of badminton" is to reopen after undergoing months of major refurbishment. The National ...

Oregon secured a waiver for an additional year of football eligibility for Boettcher, who did not join the team until his ...

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peak ...

Hendriks, who signed a two-year deal with the Red Sox last February but was unable to pitch in 2024 while recovering from ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

A notably weak division, the average winning percentage for the NL Central Leader at the All-Star break is .559. The Pirates are scheduled to play 97 games prior to the midsummer classic, meaning a 54 ...

The governing body for track and field in Britain and a sports official have been charged with manslaughter over the death of a Paralympic athlete who was hit on the head by a metal pole during traini ...

Did you know that muscle endurance is key to your physical performance? Discover what muscle endurance exercises are and how ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

EKU’s exercise and sports science bachelor’s degree program offers several concentrations designed to prepare graduates to meet these needs and excel in their field. Graduates gain communication and ...