Cooldown routine for relaxation and recovery. For more workouts and programs, check out my app Slimming World founder dies in Majorca 20 of pop culture’s most iconic twins Marcus Rashford sends ...

The International Fencing Federation (FIE) has chosen Nigeria’s teenage Fencer, Wisdom Okanlawon, as one of five athletes from 30 African countries to attend a high-performance training camp and ...

Thirty-eight teams across the country were in Port St. Lucie home this weekend, vying for the chance to call themselves the ...

According to a recent report in The Athletic, Detroit Tigers' flamethrowing top prospect Jackson Jobe has the 'inside track' ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

The report, released Friday, found that the Navy SEAL-trained alum lacked knowledge of "NCAA policies and regulations, or ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

These are high-intensity activities that require the body to absorb a lot of impact when landing on the ground or catching ...

Under the organisation of the Kayak Club San Juan, Argentina will host a Canoe Freestyle development camp from 19 to 27 ...

UFC Light Heavyweight Champion Alex Pereira has built a reputation as one of the most disciplined and successful athletes in combat sports. The Brazilian ...