Technology empowers you to keep tabs on your health. But while lots of people are tracking their data, few are using it to start conversations with their doctors.

Did you know that you can wear a ring to track your sleep habits?Melissa Lowry spoke with Brooke Mangum about sleep apnea and ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

If the Galaxy Ring cost $250, I’d say Samsung was a diabolical genius company. But at $400, it’s asking a lot for what ...

This is still a relatively niche market, but it is growing. Many smart rings focus on smart payments, but some also have sleep-tracking capabilities, including the Oura (currently only available from ...

Your Galaxy Ring could be tricky to find since it doesn’t vibrate or support notifications. You can use the Samsung Find app ...

The inside of the ring has multiple built-in monitors to track the following: heart rate, blood oxygen, sleep, stress levels, calories burned, steps, and more. All of this info is loaded into a ...

These tools will likely initially debut in the current Galaxy Ring but could be expanded further when the new one launches. The first new health feature is a sleep environment report that offers ...

STRUGGLING with your sleep? You’re not alone. January blues, post-holiday routines, and back-to-work stress can wreak havoc on our shut-eye at this time of year. But you don’t have to splash ...

Kushida, a neurologist and sleep expert at Stanford Health Care says. (Here’s how social media can become the stuff of nightmares.) “With more consumer health trackers and wearable devices ...