Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ways to maintain good health, improve longevity, and prevent diseases.

In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked to an imbalance of doshas -- particularly Kapha dosha. In Ayurveda, Kapha is associated with ...

Read on to explore the list of do’s and don’ts as advised by an Ayurvedic expert. Mauni Amavasya, the sacred no-moon day of the Hindu calendar, is widely celebrated across the country. Many devotees ...