Amazon's Baby Sale will runs from February 1 through the end of the month and is a perfect opportunity to stock-up on baby ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

Once home, I was convinced I’d never sleep again for fear of more episodes of apnea. We purchased a specialized baby monitor ...

Our sleep follows a natural 90-minute cycle as we move between deep NREM ... electric light bulb we slept polyphasically, just like a baby does. “That means shorter, more often.” ...

When most people think of smart homes, the image they conjure up is usually that of a light bulb they can turn on with their ...

For Hindi Zeidman, MSW and founder of The Ollie World, "everything begins with my foster son, Oliver," which is why she ...

Younger travelers (30% of Zillennials) love it even more than Gen X and Baby Boomers (11% ... travelers will rely on technology to aid in tracking and adapting their sleep cycles while away. Expect ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Traditional alarm clocks wake you up at a specific time regardless of what stage of sleep you're in. Sleep Cycle can wake you ...

Up until that point, the issue with her daughter's sleep was that she was a clingy baby. "She always wants me right next to her," Cruickshank said. Suddenly, a solution presented itself ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...