You're newly postpartum, lying down in bed just hoping your baby drifts off to sleep soundly for the night so you can get a few hours of sleep. You watch their eyes close and little chest go up and ...

Lucy Wolfe is a baby sleep consultant, a mum of four and the author of The Baby Sleep Solution: The stay-and-support method to help your baby sleep through the night. ‘Sleeping well is a skill,’ says ...

Understanding Baby Sleep Cycles with NubySleepless babies may turn the joy of parenthood into a nightmare. That statement may sound a little selfish, butas adequate sleep is essential for a baby's ...

Learn if it’s proven safe to co-sleep with your baby along with common concerns about it.

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during ...

Do you feel as though your baby's naps are too short? Here's exactly how much sleep they should be getting and a breakdown of exactly what they're receiving every added sleep cycle.

A newborn baby does not have a set pattern of sleep which can often confuse parents. Read on to know what is the normal sleep pattern of a baby and when to worry.

Sleep is important for your baby’s overall growth and development, both physically and emotionally. According to experts, babies who sleep more have better gains in weight, length and head ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and they're pretty obscure.