Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

For the first time in a long time, the Ducks could be on their way out of rebuild mode. But they aren't quite there yet.

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Do your joints ache? Discover how to boost your mobility and ease the pain with easy exercises for your ankles and hips.

The goal provided insurance as the Hurricanes scored a pair of goals soon thereafter to get back in the game. Following the three-day holiday break, the Hurricanes visit the New Jersey Devils on ...

“I’m going to try and work with them as much as possible to help them attack free agency,” Parsons said about extension talks (via ESPN’s Todd Archer). “I want to be back with this team. This ...

The Saskatchewan Roughriders signed Canadian defensive back Jayden Dalke to a one-year contract extension Wednesday, the team announced. The six-foot-one, 200-pound Dalke was slated to become a ...

Mink: Derrick Henry didn't get as many carries (14) as people were perhaps expecting against the New York Giants, but you'd have a tough time convincing me that was the wrong strategy considering ...

Developer Jim Klausman owes millions in back taxes on properties he owns through ... Duncan said he would support Tuesday's extension but not future ones. Councilman Brett Kell said this extension ...

A stretch of extended express lanes on northbound ... “The northbound I-95 Express Toll Lanes extension project provides travelers with a more reliable travel experience while easing congestion ...

956 save percentage in that stretch. This was the kind of performance ... Boston Bruins and signed him to a four-year, $33-million extension in the off-season. Ullmark made 15 saves in the first ...

You need to add extensions, in the same way that you would add them to, say, Google Chrome. In fact, if I hadn’t been driving and could have read the additional text on the page, I would have ...