Is your back bothering you? You're not alone! Back pain is one of the most common discomforts we experience, whether from ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

A Harvard-educated boss at a TV channel this writer worked for many years ago used to say to the younger employees hunched ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Spinal cord stimulators have grown in popularity over the past several years as patients see benefits in the less-invasive ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

A 13-year-old school student, Rishab (name changed), had to seek immediate treatment when one day he suddenly developed lower ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move ...