The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

Now, a new study suggests that vivid hallucinations—both during sleep and while awake—could point to an underlying autoimmune disorder. Published in the journal eClinicalMedicine, a recent study found ...

Frequent, graphic nightmares aren't just unsettling—they can be your brain’s way of sounding the alarm. In some cases, ...

While they can't yet track sleep data, they are highly customizable ... something like the Loop Quiet 2 or Dream earbuds will more than do the job. If it is, and you can't quite swing the price ...

People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain ...

Our sleep is something that we sacrifice too often as firefighters. Stephanie White on the steps some departments are taking ...

We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict sleep quality? This... Last Friday was World Sleep Day. Did you miss it?

Last Friday was World Sleep Day. Did you miss it? If so, that feels apt. Many of us feel stuck trying to catch up and sleep better. We've all been told not to look at a screen before bedtime ...

Last Friday was World Sleep Day. Did you miss it? If so, that feels apt. Many of us feel stuck trying to catch up and sleep better. We've all been told not to look at a screen before bedtime because ...