Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...

What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

The 5:2 diet can be an effective and healthy approach to weight management and overall well-being when followed correctly.

Seed oils spark debate, but what does science say? Uncover the facts about their production, health effects, and role in ...

A pet’s digestive health plays a crucial role in overall well-being, impacting everything from nutrient absorption to immune ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

As we step into 2025, personal health remains a top priority. With advancements in healthcare and wellness technology, taking ...

Faith, from my perspective, is believing in the unseen, and was something I rediscovered following my colon cancer diagnosis.

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...