Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. And once again, she ...

Overeating disrupts hormone balance, leading to infertility in both men and women. Excess weight causes hormonal imbalances ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Jujube fruit is emerging as a powerful superfood with benefits for sleep, metabolism, and overall wellness backed by both ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

By keeping the metabolism continuously active, the Ice Water Hack ensures a steady energy supply throughout the day, preventing the typical mid-afternoon slump and eliminating mental fog. Many users ...

Some benefits of using DOR include, children developing lifelong healthy eating behaviors; children exploring foods on their ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...