The Yummy Bowl on MSN8h
How to Balance Healthy Eating Without Feeling Deprived
Healthy eating doesn’t have to mean giving up everything you love. If you've ever tried a strict diet only to feel miserable ...
What Is The 5:2 Diet? Everything You Need To Know
The 5:2 diet can be an effective and healthy approach to weight management and overall well-being when followed correctly.
India Today on MSN2d
Beat exam stress with a balanced diet: Tips on what to eat or avoid
What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A ...
Brain and memory are boosted by eating one particular diet, study finds
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.
fitnessvolt9h
Lee Priest Compares Carnivore vs ‘Balanced’ Meal Plans for Getting Shredded
Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...
Say goodbye to exam stress with balanced diet; know from experts what to eat and avoid while studying
Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental ...
India West4d
Experts Stress Balanced Diet For Student Wellness
The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...
Shriya Saran opens up about fitness, diet, lifestyle: ‘A perfect day starts with meditation and movement’
Shriya Saran: I believe in keeping my body energised throughout the day with wholesome, natural, and nutrient-rich ...