Groff’s Candies, a family-run chocolate shop open since 1969, specializes in making handmade chocolate for Lancaster County ...

Brooke’s Bites is a monthly segment featured on CT BUZZ, where Personal Injury Attorney Brooke Goff shares her favorite recipes and love for baking with Host Natasha ...

From protein-packed options to cheesy, nostalgic bites, here are some of the best plant-based puffs to add to your snack ...

less than 3 grams of sugar per bar (depending on the flavour) and 4 grams of dietary fibre, this bar ticks the box nutritionally while remaining lunch box friendly. One of a handful of snack bars ...

If you’re partial to a wee dram — or indeed, if you’ve always wanted to get into whisky but never have — Scotland has a ...

She namechecks brands like Grenade and Myprotein, whose mainstream growth has built “momentum” and brought high-protein, lower-sugar snacks like chocolate-style bars and drinks to a wider ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Click here to learn more. People living with diabetes must consider their food choices to help maintain stable blood sugar levels and avoid complications. A diet high in fruits and vegetables can ...

Snack on 1 cup of grapes and a handful of walnuts for a powerful mix of fiber, healthy fats, protein, and natural sugar. 6. Hummus and Vegetables Hummus is made from chickpeas, which are a plant ...

How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...