Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Parineeti Chopra recently shared why coffee might not be the best morning drink. Lifestyle coach Luke Coutinho warns that ...

Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

Discover Miranda Kerrs secrets to staying fit and radiant at 41 From detox rituals and nutritious meals to simple fitness ...

Once there was a company called AffinityLifeStyles.com. It sold Alkaline Waters – and got into “hot” water. It’s now bankrupt ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

On Tu Bishvat, the new year for the trees, this vegan barley risotto celebrates nature and supports plant-forward eating.

Not all water is safe to drink and when you are on the go, finding clean water can be tricky. This is where a good-quality filtered water bottle can help you stay hydrated with safe water anytime ...

Taylor Swift walked away from the 2025 Grammys empty-handed, losing in all six categories in which she was nominated. The “Down Bad” singer, 35, didn’t appear bothered by the losses ...

Planet or Plastic? is National Geographic’s multiyear effort to raise awareness about the global plastic trash crisis. Come to this page often to learn more, and find out what you can do to ...