Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting ...

But, what happens if you start to take a shot of ghee with warm water on empty stomach every morning? This is a routine followed by many celebrities in India. They have shared facts like they ...

When consumed on an empty stomach, the combination of lemon, honey, and warm water works synergistically to detoxify the body, improve digestion, and boost metabolism. In this article, we take a ...

One such practice that has caught the spotlight is drinking raisin water on an empty stomach. But what exactly is raisin water, and why is it touted as a beneficial addition to your morning routine?

Among these is consuming ghee water on an empty stomach, which we are sure your social media feed has also stumbled upon. If you are wondering whether this is a beneficial habit or if you should ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Boost your alertness: Dehydration causes fatigue. A glass of water in the morning energizes your body and improves your mood for a lively start.

First thing in the morning that Miranda opts for is water with lemon ... also drinks almost a litre of celery juice on an empty stomach. It’s a ritual she’s been doing religiously for years.

Here are some foods that you can eat on an empty stomach for weight loss. Starting your day with a glass of warm water and lemon can help to start your metabolism and improve digestion.