She later told me she’s been going to Zenstudio three to five times a week for 12 years and likes a variety of the classes, ...

Whether you want to achieve or avoid a muscular look, you should know how muscle changes your body for the better.

Glowing lava erupted from Mount Etna after “strombolian activity” was observed at the volcano’s South East Crater. The BBC's ...

Not all gyms are created equal. From luxury fitness havens to total letdowns, we rounded up the best (and worst) gyms in ...