No form of exercise is inherently better than another. As long as you're moving your body in a way you enjoy, keep doing what you're doing. That being said, I have a bone to pick with boutique ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one ...

Rob Adcock, 31, was travelling with a friend to Poland when he said he was irked by Wizz Air's 20kg baggage policy so decided ...

Myriad Mixed Martial Arts Academy, led by a former ISU wrestler, is teaching residents that in MMA, "the whole is greater than the sum of its parts." ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Working out—whether that's at home or at a professionally stocked gym—is my favorite productive procrastination activity. The other one is thinking about shoes. Thus, I'm always looking at the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Finding the best home gym equipment is about more than just convenience.

While some Redding residents worry about losing fire insurance coverage, the state recently release new fire hazard severity ...

The NordicTrack RW900 Smart Rower provides an indoor rowing environment so you can get the healthful movement of rowing no matter the weather (of if you even have a lake nearby). It has 26 levels ...